Ingredients

• 2 cups cooked brown rice
• 2 cups cooked quinoa
• 1/3 c sesame seeds
• 1/3 c Hemp Hearts (aka hemp seeds)
• 1/2 c flax seeds
• 2 tbsp Braggs soy sauce
• 1/2 tsp salt
• 3 tbsp oil (coconut, olive or hemp)

Directions

1. Soak flax in 1/2 c water for 20-30 min
2. Toast sesame seeds
3. Blend rice, quinoa, flax, salt, soy and oil until a dough is formed
4. Add sesame and hemp seeds and pulse to combine
5. Roll dough between parchment paper – very thin and even
6. Cut or score with pizza cutter
7. Bake 20-25 min at 350F until golden brown
8. Cool and break along score lines

*before rolling dough you can fold in nuts, seeds, spices, herbs etc to customize your cracker*